Castle Street Community Centre
Meditation/Deep Relaxation/Light Hypnosis
Hello, my name is Judith Allison. I am holding a small group meditation/deep relaxation/light hypnosis session on Thursday evenings between 7pm-8pm, in the Detached Room, followed by self-awareness to develop your innate abilities. Cost £6-00 per session or £30.00 for a block of six sessions if preferred.
Light hypnosis allows a ‘time just for you.’ It is a SAFE, relaxing treatment that can help you make positive changes in your life!
You will hear everything I say as I gently lead you into a deeper state of relaxation. This allows your subconscious mind to become more receptive to receiving positive suggestions for well-being that includes confidence boost, relief of stress/anxiety and improved sleep patterns.
Normally, participants are seated, but please feel free to bring a mat/pillow if you prefer to lie down.
Please contact me if you are interested in joining the class, or simply turn up on the day. Further information: Judith Allison, Dip. Hyp. (Qualified 14 years)
M: 07901 894 561 Email. [email protected]
*Please note that this class is NOT suitable for pregnant women or for anyone who has a pacemaker fitted.*
The Centre is available for hire 7 days a week between the hours of 0800 and 2200. Our office is open between 0900 and 1630 Monday to Friday to deal with any queries or enquiries that you may have.More
We have a wide range of facilities to suit all needs, from our multi-function Main Hall, to our Art room and Meeting room. We can cater for groups of up to 1-140 people and our Kitchen provides superb refreshment facilities. For more details click below to find out.More